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Instant Oats + Yogurt Quick Waffles

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipessuperSimpleoatsyogurtfastglobal
Instant Oats + Yogurt Quick Waffles

Nutrition (per serving)

410Calories
48 gProtein
40 gCarbs
8 gFat
8 gSugar
380 mgSalt

Ingredients

  • ¾ cup (~75g) Instant oats
  • ¾ cup Plain yogurt (any)
  • 4 large Egg whites
  • 1 tsp Baking powder

Method

  1. Mix all ingredients in a bowl with a fork until thick.
  2. Preheat waffle iron.
  3. Pour batter in. Cook 5–6 minutes until golden.
  4. Serve with fruit or syrup.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.