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Tuna - Salad (Cold Marinated)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipescoldSaladmarinatedTunarefreshingleftoverStyle
Tuna - Salad (Cold Marinated)

Nutrition (per serving)

340Calories
46 gProtein
8 gCarbs
16 gFat
4 gSugar
1100 mgSalt

Ingredients

  • 180 g (flaked or diced) Cooked or raw tuna (leftover grilled/seared)
  • 1 small (sliced) Cucumber
  • 1 medium (diced) Tomato
  • 2 tbsp Calamansi juice
  • 1 tbsp Fish sauce
  • 1 tbsp Fresh cilantro

Method

  1. Flake or dice tuna → mix with veggies, calamansi, patis and cilantro.
  2. Chill 10 min.
  3. Serve cold with rice or as is.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.