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Vegan Energy Drink (Plant-Based, Caffeinated, Carbonated)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesVeganEnergyDrinkPlantBasedCaffeineCarbonatedHomemadeNoAnimal
Vegan Energy Drink (Plant-Based, Caffeinated, Carbonated)

Nutrition (per serving)

100Calories
1 gProtein
24 gCarbs
0 gFat
20 gSugar
150 mgSalt

Ingredients

  • 1 liter Water (filtered)
  • 60–80 g Cane sugar or agave syrup
  • 400–500 mg caffeine equivalent Green tea extract or guarana powder
  • 4 g Taurine powder (vegan synthetic)
  • 5 g Citric acid
  • 1.5 g Sodium citrate
  • 1–2 tsp Natural flavor (lemon, berry, or citrus extract)
  • soda siphon + CO2 OR club soda Carbonation

Method

  1. Dissolve sugar/agave in 500 ml warm water → stir until clear.
  2. Add caffeine source, taurine, citric acid, sodium citrate, flavor → stir very well.
  3. Add remaining 500 ml cold water → mix thoroughly → taste & adjust (more sugar for sweeter, more acid for tart).
  4. Chill mixture 2+ hours in fridge.
  5. Carbonate: Pour chilled base into soda siphon → charge with CO2 → shake well → chill 30 min.
  6. Alternative: mix 3 parts base + 1 part club soda just before drinking.
  7. Serve over ice — vegan, clean-tasting energy drink similar to commercial styles.
  8. Caution: Do NOT exceed safe caffeine limits (≈80–100 mg per 250 ml serving).

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.