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Kedjenou with Chickpeas

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesveganglutenFreedairyFree
Kedjenou with Chickpeas

Nutrition (per serving)

920Calories
95 gProtein
65 gCarbs
30 gFat
10 gSugar
1100 mgSalt

Ingredients

  • 1 cup Chickpeas
  • 1 large Onion
  • 2 medium Tomato
  • 1 large Pepper
  • to taste Salt
  • 1/4 cup Vegetable oil
  • 1 inch Ginger

Method

  1. Rinse the chickpeas and soak them in water for at least 8 hours, then drain and set aside.
  2. Heat the oil in a large skillet over medium heat until shimmering, about 2 minutes, then add the onion and cook, stirring occasionally, until translucent, 4-5 minutes.
  3. Add the tomato and pepper to the skillet, cook, stirring occasionally, until the vegetables are tender, 6-8 minutes.
  4. Add the chickpeas, salt, and ginger to the skillet, stir well to combine, then cook for an additional 5 minutes, stirring occasionally, until the kedjenou is lightly browned and crispy.
  5. Season the kedjenou with salt to taste, then serve hot, garnished with chopped fresh herbs if desired.
  6. In a small bowl, mix together the tomato and pepper, then serve as a side dish to the kedjenou.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.