Kisra with Meat and Vegetables

Name: Kisra with Meat and Vegetables
Ingredients: 4 pieces Kisra bread; 1.5 lbs Beef or lamb; 2 medium Onion; 2 medium Tomato; 1 large Bell pepper; 1 tsp Cumin; 1 tsp Coriander; 1/2 tsp Salt; 1/2 tsp Black pepper

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesquickMealbudgetFriendlyonePot

Nutrition (per serving)

920Calories

95 gProtein

65 gCarbs

45 gFat

8 gSugar

700 mgSalt

Ingredients

4 pieces Kisra bread
1.5 lbs Beef or lamb
2 medium Onion
2 medium Tomato
1 large Bell pepper
1 tsp Cumin
1 tsp Coriander
1/2 tsp Salt
1/2 tsp Black pepper

Method

Preheat oven to 400°F (200°C), then bake the kisra bread for 10-12 minutes, or until lightly toasted and fragrant.
Heat 2 tablespoons of oil in a large Dutch oven over medium-high heat until shimmering, about 2 minutes, then add the beef or lamb and cook until browned on all sides, about 5-6 minutes.
Remove the meat from the pot, then add another tablespoon of oil if necessary, and cook the onion, tomato, and bell pepper until the vegetables are tender, about 8-10 minutes.
Add the cumin, coriander, salt, and black pepper to the pot, and stir to combine, cooking for 1 minute, until fragrant.
Add 2 cups of water to the pot, then return the meat to the pot, and bring to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the meat is cooked through and the sauce has thickened.
Serve the meat and sauce over the toasted kisra bread, garnished with fresh parsley or cilantro, if desired.