Nilagang Baka (Filipino Beef & Vegetable Soup)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinonePotSoupFilipinocomfortingbrothy
Nutrition (per serving)
520Calories
48 gProtein
38 gCarbs
22 gFat
8 gSugar
1600 mgSalt
Ingredients
- 300–400 g Beef chuck or shank (with bone)
- ½ medium (quartered) Onion
- 8–10 whole Peppercorns
- 2 tbsp Fish sauce (patis)
- 1 medium (cut into chunks) Potato
- ½ cob (cut into 3 pieces) Corn on the cob
- 100–150 g Bok choy or pechay
- to taste Salt
- 1.2–1.5 liters Water
Method
- Place beef, onion, peppercorns and 1 tbsp fish sauce in small pot → cover with water.
- Bring to boil → skim off scum → reduce heat → simmer covered 1.5–2 hours until beef is tender (add water if needed).
- Add potato and corn → simmer 15–20 min until vegetables are tender.
- Add bok choy → cook 2–3 min until wilted.
- Taste → add remaining fish sauce and salt if needed.
- Serve hot in deep bowl with extra fish sauce and rice on the side (optional).
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