BMARCHAI Open the free app

Peanut Butter with Oil (Smoother & Spreadable)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipesPeanutButterWithOilFromScratchSmoothSpreadableHomemade
Peanut Butter with Oil (Smoother & Spreadable)

Nutrition (per serving)

620Calories
22 gProtein
18 gCarbs
56 gFat
6 gSugar
300 mgSalt

Ingredients

  • 500 g Roasted unsalted peanuts
  • 2–4 tbsp Neutral oil (peanut, grapeseed, or light olive oil)
  • ½–1 tsp Optional: sea salt
  • 1–2 tsp Optional: honey

Method

  1. Roast peanuts if raw: spread on baking sheet → 180 °C (350 °F) 10–15 min until golden → cool completely.
  2. Add peanuts to food processor or blender → process 8–12 minutes, scraping sides often, until very smooth and creamy (it will form a ball then loosen into butter).
  3. With processor running, slowly drizzle in 2 tbsp oil → process 1–2 minutes more → add more oil 1 tsp at a time until desired consistency (smoother and more spreadable than natural).
  4. Taste → add salt and/or honey if desired → process 30 seconds to mix.
  5. Transfer to clean jar → cool to room temp → refrigerate up to 1 month (stir before use if separation occurs).
  6. Makes ≈500 g — smoother, creamier peanut butter with added oil for easier spreading.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.