Albanian / Kosovar Flija-Inspired Layered Base (Simplified)
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipespizzaDoughalbaniankosovarflijalayeredvegetarianhalal
Nutrition (per serving)
240Calories
7 gProtein
38 gCarbs
6 gFat
2 gSugar
400 mgSalt
Ingredients
- 300 g flour + 400 ml water Flour + water + salt batter
- 60 g Butter or oil for layering
- as desired Optional yogurt or cheese between layers
Method
- Make a thin batter. Cook thin layers in a pan, brushing with butter between each layer (traditionally done with a special lid over fire).
- Build many layers until thick. Can be topped with cheese or savory ingredients for a unique layered pizza-style dish.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Khao Tom Mud
900 kcal · 90 g protein
Filipino Spicy Vinegar (Suka at Sili)
5 kcal · 0 g proteinHigh-Protein Chicken & Quinoa Soup
380 kcal · 35 g proteinGrilled Chicken with Broccoli & Tahini-Lemon Sauce
480 kcal · 42 g protein
Vanilla Flavored Yogurt
110 kcal · 5 g protein
Pink Himalayan Salt (From Scratch – Natural Coloration Method)
0 kcal · 0 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.