BMARCHAI Open the free app

Vanilla Flavored Yogurt

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesyogurtvanillaflavored
Vanilla Flavored Yogurt

Nutrition (per serving)

110Calories
5 gProtein
9 gCarbs
5 gFat
7 gSugar
50 mgSalt

Ingredients

  • 1 liter Whole milk
  • 2 tbsp Plain yogurt with live cultures
  • 1 tsp Vanilla extract
  • 1–2 tbsp Honey or sugar

Method

  1. Heat milk in a saucepan to 85°C (185°F) to kill any bacteria.
  2. Cool milk to 43°C (110°F).
  3. Stir in plain yogurt until fully incorporated.
  4. Pour into a clean container, cover, and incubate at 43°C (110°F) for 6–12 hours until thickened.
  5. Stir in vanilla and sweetener before refrigerating.
  6. Serve chilled.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Bmarchai Recipes

Filipino Champorado-Inspired Oat Protein Pancakes

Filipino Champorado-Inspired Oat Protein Pancakes

480 kcal · 54 g proteinCatfish (Hito) - Fried

Catfish (Hito) - Fried

540 kcal · 46 g proteinSamosa

Samosa

920 kcal · 80 g proteinCottage Cheese & Tomato Lentil Pasta

Cottage Cheese & Tomato Lentil Pasta

480 kcal · 58 g proteinWhite Truffle & Caviar Savory Waffles

White Truffle & Caviar Savory Waffles

680 kcal · 64 g proteinBraised Beef Braciole

Braised Beef Braciole

950 kcal · 95 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.