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Cottage Cheese & Tomato Lentil Pasta

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinvegetariancottageCheesequickgym
Cottage Cheese & Tomato Lentil Pasta

Nutrition (per serving)

480Calories
58 gProtein
50 gCarbs
10 gFat
6 gSugar
680 mgSalt

Ingredients

  • 100g dry Lentil pasta
  • 1 cup Low-fat cottage cheese
  • 1 cup halved Cherry tomatoes
  • 2 cloves minced Garlic
  • 1 tsp Olive oil
  • 1 tsp Dried basil
  • to taste Salt + pepper

Method

  1. Cook lentil pasta in boiling salted water for 7–9 minutes until al dente. Drain.
  2. In a non-stick pan, heat olive oil over medium. Sauté minced garlic 1 minute.
  3. Add halved cherry tomatoes and dried basil. Cook 3–4 minutes until tomatoes soften and release juice.
  4. Remove from heat. Stir in cottage cheese until it melts slightly into a creamy sauce (do not overheat or it will curdle). Season with salt and pepper.
  5. Toss cooked pasta in the sauce. Serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.