Sardine & Avocado Salad
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinantiInflammatoryomega3quickhealthyFats
Nutrition (per serving)
420Calories
28 gProtein
12 gCarbs
30 gFat
2 gSugar
580 mgSalt
Ingredients
- 120 g Canned sardines in olive oil or water
- ½ Avocado
- 60 g Mixed greens
- 1 tbsp each Lemon juice + olive oil
- to taste Red onion or herbs
Method
- Arrange greens and sliced avocado.
- Top with sardines.
- Drizzle with lemon juice and extra olive oil if needed.
- Omega-3 dense, anti-inflammatory lunch.
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