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Sopa de Elote

A recipe from the Bmarchai Recipes collection.

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Sopa de Elote

Nutrition (per serving)

920Calories
90 gProtein
65 gCarbs
30 gFat
10 gSugar
1050 mgSalt

Ingredients

  • 4 cups Corn
  • 1 large Onion
  • 3 cloves Garlic
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 1/2 cup Cotija cheese
  • 1/4 cup Cilantro
  • 2 tbsp Lime juice

Method

  1. Heat oil in a large skillet over medium-high heat, then add onion and cook stirring occasionally until translucent, 5–7 minutes.
  2. Add garlic and cook for 1 minute, stirring constantly, until fragrant.
  3. Add corn to the skillet and cook, stirring occasionally, until lightly browned, 5–7 minutes.
  4. Remove the corn from the skillet and place it in a blender or food processor, then add chicken broth and blend until smooth.
  5. Strain the mixture through a fine-mesh sieve into a large pot, then add heavy cream and bring to a simmer over medium heat.
  6. Reduce heat to low and cook, stirring occasionally, until the soup has thickened slightly, 10–15 minutes.
  7. Stir in Cotija cheese until melted, then season with salt and lime juice to taste.
  8. Serve hot, garnished with chopped cilantro and a dollop of sour cream.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.