Instant Coffee + Salt Pre-Workout
A recipe from the Bmarchai Recipes collection.
Bmarchai Recipesdiypreworkoutinstant coffeesimplecommon
Nutrition (per serving)
15Calories
0 gProtein
2 gCarbs
0 gFat
0 gSugar
400 mgSalt
Ingredients
- 1.5–2 tsp (roughly 90–150 mg caffeine) Instant coffee
- 250–300 ml Hot or cold water
- 1/8–1/4 tsp Sea salt or table salt
- 1 tsp or half banana Optional: Honey or banana
Method
- Dissolve instant coffee in water.
- Stir in salt.
- Add optional honey or eat a banana alongside.
- Drink 20–40 minutes before training.
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