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Tacos de Pescado con Aguacate

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteingymFoodlowCarblowSugar
Tacos de Pescado con Aguacate

Nutrition (per serving)

890Calories
80 gProtein
5 gCarbs
60 gFat
4 gSugar
1000 mgSalt

Ingredients

  • 4 4 fish fillets
  • 1/2 cup 1/2 cup chopped onion
  • 1/2 cup 1/2 cup chopped fresh cilantro
  • 1/4 cup 1/4 cup freshly squeezed lime juice
  • 1 1 avocado
  • 1 tsp 1 teaspoon ground cumin
  • to taste Salt and pepper
  • 2 tbsp 2 tablespoons olive oil

Method

  1. Heat oil in a large skillet over medium-high heat until shimmering, about 2 minutes, then add the chopped onion and cook, stirring occasionally, until golden-brown, 6-8 minutes.
  2. Add the fish fillets to the skillet and cook for 3-4 minutes per side, or until they are cooked through and flake easily with a fork.
  3. Meanwhile, cut the avocado in half and remove the pit, then slice it into thin pieces.
  4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
  5. Assemble the tacos by placing a piece of fish on each tortilla, then topping with sliced avocado, chopped cilantro, and a squeeze of lime juice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.