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Peanut Butter Vegan Protein Waffles

A recipe from the Celebrity Diets collection.

Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.

Celebrity Dietsveganproteinpeanut-butterwaffleshigh-protein
Peanut Butter Vegan Protein Waffles

Nutrition (per serving)

410Calories
26 gProtein
42 gCarbs
16 gFat
8 gSugar
320 mgSalt

Ingredients

  • ¾ cup Oat flour
  • 1 scoop (30 g) Vegan vanilla protein powder
  • 1 tsp Baking powder
  • ¼ tsp Salt
  • ¾ cup Unsweetened soy milk
  • 2 tbsp Natural peanut butter
  • 1 tbsp Maple syrup
  • 1 tbsp Ground flax + 2½ tbsp water (flax egg)
  • ½ Sliced banana
  • 1 tsp Extra peanut butter drizzle

Method

  1. Preheat waffle iron to medium-high and lightly grease the plates.
  2. Whisk together the dry ingredients: oat flour, vegan vanilla protein powder, baking powder, salt.
  3. In a second bowl combine the wet ingredients: unsweetened soy milk, natural peanut butter, maple syrup, ground flax + 2½ tbsp water.
  4. Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
  5. Cook in waffle iron 4–5 min per waffle until deep golden and crisp; keep warm on a rack in a 100°C (210°F) oven.
  6. Serve topped with sliced banana, extra peanut butter drizzle — creamy peanut butter protein stack.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.