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Churrasco de Pollo

A recipe from Dominican Republic.

🇩🇴 Dominican RepublichighProteingymFood
Churrasco de Pollo

Nutrition (per serving)

510Calories
40 gProtein
5 gCarbs
25 gFat
2 gSugar
1500 mgSalt

Ingredients

  • 1 pound Boneless Chicken Thighs
  • 1 cup Vegetable Oil
  • 1 medium Onion
  • 3 Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika

Method

  1. Heat oil in a large grill pan over medium-high until shimmering, about 2 minutes.
  2. Add chicken to grill pan and cook, stirring occasionally, until browned, 6–8 minutes.
  3. Add onion and garlic to grill pan and cook, stirring occasionally, until golden-brown, 6–8 minutes.
  4. Combine cumin and paprika in a bowl.
  5. Rub spice mixture onto chicken.
  6. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.