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Ensalada de Aguacate y Pepino

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicnutFreekidFriendlyspicy
Ensalada de Aguacate y Pepino

Nutrition (per serving)

320Calories
10 gProtein
40 gCarbs
15 gFat
4 gSugar
800 mgSalt

Ingredients

  • 2 Avocado
  • 1 cup Cucumber
  • 1/2 Red Onion
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Lime Juice
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 cup Jalapeño Pepper
  • 2 cloves Garlic
  • 1 tbsp Olive Oil

Method

  1. Cut the avocado into small cubes and place in a bowl.
  2. Cut the cucumber and red onion into thin slices.
  3. Mince the fresh cilantro and set aside.
  4. Squeeze the lime juice over the avocado and toss to coat.
  5. Add the sliced cucumber and red onion to the bowl with the avocado.
  6. Sprinkle the minced cilantro and salt over the top.
  7. Dice the jalapeño pepper and add to the bowl.
  8. Mince the garlic and sauté in olive oil until fragrant.
  9. Stir the garlic into the bowl with the avocado mixture.
  10. Toss the salad gently to combine.
  11. Serve the salad immediately, garnished with additional cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.