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Frijoles Negros con Cebolla

A recipe from Dominican Republic.

🇩🇴 Dominican RepubliclowCarblowSugar
Frijoles Negros con Cebolla

Nutrition (per serving)

380Calories
20 gProtein
40 gCarbs
10 gFat
5 gSugar
1000 mgSalt

Ingredients

  • 1 cup Uncooked Black Beans
  • 1 cup Vegetable Oil
  • 1 medium Onion
  • 3 Garlic
  • 1 teaspoon Cumin

Method

  1. Heat oil in a large Dutch oven over medium-high until shimmering, about 2 minutes.
  2. Add onion and garlic to oil and cook, stirring occasionally, until golden-brown, 6–8 minutes.
  3. Add beans to pot and cook, stirring occasionally, until tender, 10–12 minutes.
  4. Combine cumin and salt in a bowl.
  5. Add spice mixture to beans and stir to combine.
  6. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.