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Sancocho de Mariscos con Coco

A recipe from Dominican Republic.

🇩🇴 Dominican RepublictraditionalromanticFoodfancy
Sancocho de Mariscos con Coco

Nutrition (per serving)

550Calories
30 gProtein
40 gCarbs
22 gFat
8 gSugar
1500 mgSalt

Ingredients

  • 1 lb Fish
  • 1 cup Shrimp
  • 1 cup Mussels
  • 1 Onion
  • 3 Garlic
  • 1/4 cup Cilantro
  • 1 cup Coco milk
  • 2 tbsp Oil
  • 1 tsp Salt
  • 1/2 tsp Pepper

Method

  1. Heat oil in a large pot over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until translucent, 4–6 minutes.
  2. Add garlic and cook for an additional 1 minute, until fragrant.
  3. Add mussels, shrimp, and fish, then pour in coco milk and add salt and pepper to taste.
  4. Bring to a boil, then reduce heat to low and simmer for 10–12 minutes, or until the seafood is cooked through.
  5. Stir in cilantro and serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.