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Ensalada de Queso y Chayote

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicquickMealbudgetFriendlylowSodium
Ensalada de Queso y Chayote

Nutrition (per serving)

390Calories
20 gProtein
40 gCarbs
15 gFat
5 gSugar
900 mgSalt

Ingredients

  • 8 oz Queso rallado
  • 1 large Chayote
  • 1 medium Zanahoria
  • 1/2 medium Cebolla
  • 2 tbsp Aceite de oliva

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add chayote and zucchini, cook stirring occasionally until tender, about 5 minutes.
  3. Add shredded cheese and cook until melted and bubbly, about 2 minutes.
  4. Season with salt and pepper to taste.
  5. Combine cooked ingredients in a large bowl.
  6. Add chopped onion and mix well.
  7. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.