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Chivo Guisado

A recipe from Dominican Republic.

🇩🇴 Dominican RepublichighProteinlowSugar
Chivo Guisado

Nutrition (per serving)

450Calories
24 gProtein
35 gCarbs
20 gFat
5 gSugar
1100 mgSalt

Ingredients

  • 1 pound Goat Meat
  • 1 tsp Pimentón
  • 2 cloves Garlic
  • 2 tbsp Olive Oil
  • 1 cup Onion
  • 1 cup Tomato
  • 2 tsp Salt

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 1 minute.
  2. Add pimentón and garlic to the oil, cook for 1 minute, until fragrant.
  3. Add goat meat to the skillet, and cook until browned on all sides, about 6-8 minutes.
  4. Add onion and tomato to the skillet, and stir to combine with the meat mixture.
  5. Add salt to the skillet, and stir to combine.
  6. Serve hot, garnished with chopped fresh cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.