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Quimbombó con Platano

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicvegetarianglutenFree
Quimbombó con Platano

Nutrition (per serving)

300Calories
15 gProtein
40 gCarbs
15 gFat
8 gSugar
500 mgSalt

Ingredients

  • 1 medium Chayote
  • 1 tbsp Vegetable Oil
  • 1 Onion
  • 2 cloves Garlic
  • 1 medium Plantain

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Mash the cooked onion in a blender or food processor until well combined.
  3. Heat oil in a large skillet over medium-high until shimmering, then add garlic and cook for 1 minute.
  4. Add the mashed onion to the skillet and cook for 2 minutes.
  5. Add the chayote and plantain to the skillet and cook for 3–4 minutes, or until the chayote is tender.
  6. Season with salt to taste.
  7. Serve hot.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.