BMARCHAI Open the free app

Tostones con Mojo de Auyama y Coco

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicromanticFoodtraditionalfancydrinks
Tostones con Mojo de Auyama y Coco

Nutrition (per serving)

460Calories
24 gProtein
35 gCarbs
19 gFat
7 gSugar
1200 mgSalt

Ingredients

  • 2 Plantains
  • 500g Auyama
  • 1 cup Coconut milk
  • 1 tbsp Cocoa powder
  • 1 tsp Sugar
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 3 Garlic
  • 2 tbsp Olive oil
  • 1/4 cup Fresh cilantro

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add auyama and cook until browned, 5–6 minutes.
  2. Add coconut milk, cocoa powder, sugar, salt, and black pepper to the skillet and stir to combine.
  3. Bring the mixture to a simmer and cook until the auyama is tender and the sauce has thickened, about 10–12 minutes.
  4. Stir in garlic and cilantro. Serve hot with tostones on the side.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Dominican Republic

Sancocho de Verduras Vegan

Sancocho de Verduras Vegan

320 kcal · 10 g proteinChivo con Yuca Frita

Chivo con Yuca Frita

540 kcal · 35 g proteinSancocho de Verduras con Frijoles

Sancocho de Verduras con Frijoles

400 kcal · 15 g proteinFrituras de Yuca con Mojo de Ajo

Frituras de Yuca con Mojo de Ajo

520 kcal · 15 g proteinSopa de Coco con Frijoles Negros

Sopa de Coco con Frijoles Negros

400 kcal · 21 g proteinChupe de Mariscos

Chupe de Mariscos

500 kcal · 25 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.