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Sopa de Aguacate con Coco y Frijoles Negros

A recipe from Dominican Republic.

🇩🇴 Dominican RepubliclowSugargymFood
Sopa de Aguacate con Coco y Frijoles Negros

Nutrition (per serving)

400Calories
20 gProtein
32 gCarbs
18 gFat
3 gSugar
900 mgSalt

Ingredients

  • 3 Aguacate
  • 1 cup Frijoles Negros
  • 1 cup Coco
  • 2 tbsp Aceite
  • 1 Cebolla
  • 1/2 tsp Pimienta
  • 1/2 tsp Sal
  • 2 cloves Ajo
  • 2 cups Caldo de Pollo

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add avocado and cook until slightly softened, about 2-3 minutes.
  3. Add black beans, coconut milk, and bring to a simmer.
  4. Reduce heat to low and cook for 10 minutes or until the soup has thickened slightly.
  5. Stir in cilantro and cook for 2 minutes or until heated through.
  6. Season with salt, pepper, and a squeeze of lime juice.
  7. Serve hot, garnished with chopped fresh cilantro and toasted coconut flakes.
  8. Repeat as necessary for desired consistency.
  9. Taste and adjust seasoning before serving.
  10. Serve immediately and enjoy!
  11. Garnish with chopped fresh cilantro and toasted coconut flakes.
  12. Serve hot, garnished with additional avocado slices and toasted coconut flakes if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.