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Sancocho de Verduras

A recipe from Dominican Republic.

🇩🇴 Dominican RepublicquickMealbudgetFriendlyonePotlowSodium
Sancocho de Verduras

Nutrition (per serving)

560Calories
22 gProtein
50 gCarbs
18 gFat
9 gSugar
1000 mgSalt

Ingredients

  • 2 medium Carrots
  • 2 medium Potatoes
  • 1 medium Zucchini
  • 1 medium Onion

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6–8 minutes.
  2. Add carrots, potatoes, and zucchini, stir to combine, then add 2 cups water, and bring to boil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.