Keftedes
A recipe from Greece.
🇬🇷 Greecebeefgreek
Nutrition (per serving)
380Calories
28 gProtein
20 gCarbs
18 gFat
4 gSugar
1200 mgSalt
Ingredients
- 500g Ground Beef
Method
- Step 1: Soak breadcrumbs: Soak ½-1 cup fresh breadcrumbs (or torn day-old bread) in ½-¾ cup milk for 10 min. Squeeze out excess liquid.
- Step 2: Mix meatball mixture: In a large bowl, combine 500g ground beef, soaked breadcrumbs, 1 grated onion, 2-3 minced garlic cloves, 1 beaten egg, 2-3 tbsp chopped parsley, 1-2 tsp dried oregano, 1 tsp dried mint, salt, pepper, and optional ouzo splash. Mix thoroughly by hand for 3-5 min until sticky.
- Step 3: Rest: Cover and refrigerate mixture for 30-60 min to firm up.
- Step 4: Shape: Roll into walnut-sized balls (3-4 cm). Lightly dredge in flour if desired, shake off excess.
- Step 5: Cook: Heat ½-1 cm olive oil in a pan over medium. Fry in batches 5-10 min, turning until golden and cooked through (internal 71°C/160°F). Drain on paper towels. (Alternative: Bake at 200°C/390°F for 20-25 min, turning halfway.)
- Step 6: Serve hot with tzatziki, lemon wedges, or in pita.
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