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Krasates Kokkina Moussaka

A recipe from Greece.

🇬🇷 GreecehighProteinlowCarbgymFoodlowSugar
Krasates Kokkina Moussaka

Nutrition (per serving)

580Calories
28 gProtein
30 gCarbs
28 gFat
9 gSugar
1500 mgSalt

Ingredients

  • 1 lb Beef
  • 2 cups Eggplant
  • 1 cup Tomatoes
  • 1 cup Feta cheese
  • 1/4 cup Kalamata olives
  • 1 tsp Oregano

Method

  1. Step 1: Slice eggplant into thin rounds, sauté in a pan until browned.
  2. Step 2: Chop beef into small pieces, cook until browned, breaking into small pieces.
  3. Step 3: Add tomatoes, Feta cheese, and herbs. Simmer for 10 minutes.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.