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Melopita Skordalia

A recipe from Greece.

🇬🇷 GreecelunchdinnerstreetFood
Melopita Skordalia

Nutrition (per serving)

520Calories
20 gProtein
35 gCarbs
20 gFat
9 gSugar
1000 mgSalt

Ingredients

  • 1 cup Pumpkin
  • 4 cloves Garlic
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1 cup Walnuts
  • 0.5 cup Raisins
  • 1 tbsp Honey
  • 0.5 tsp Salt

Method

  1. Step 1. Boil the pumpkin for 10 minutes.
  2. Step 2. Mix with garlic, olive oil, lemon juice, walnuts, raisins, and honey.
  3. Step 3. Serve chilled.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.