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Ávaxtagrautur (Fruit Porridge)

A recipe from Iceland.

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Ávaxtagrautur (Fruit Porridge)

Nutrition (per serving)

350Calories
10 gProtein
35 gSugar
100 mgSalt

Ingredients

  • 300g Epli (Apples)
  • 200g Ber (Berries)
  • 100g Hafrar (Oats)
  • 500ml Vatn eða plöntumjólk (Water or plant milk)

Method

  1. Sjóðið ávöxt og hafrar saman. (Boil fruit and oats together.)
  2. Látið þykkna. (Let thicken.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.