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Ferskur þorskur með gúrkusalati (Fresh Cod with Cucumber Salad)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowSodiumdinnericelandicsummerquickMeal
Ferskur þorskur með gúrkusalati (Fresh Cod with Cucumber Salad)

Nutrition (per serving)

400Calories
50 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 400g Ferskur þorskur (Fresh cod fillet)
  • 300g thin sliced Gúrka (Cucumber)
  • 30g Dill (Dill)
  • 30ml Ólífuolía (Olive oil)

Method

  1. Gufusjóðið eða grillið þorskinn 6 mín. (Steam or grill cod 6 min.)
  2. Blandið gúrku og dill í olíu. (Mix cucumber and dill in oil.)
  3. Berið fram saman – léttur sumarmatur. (Serve together – light summer meal.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.