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Hrútspungar (Soured Ram Testicles)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreenoCarbshighProteindinnericelandictraditional
Hrútspungar (Soured Ram Testicles)

Nutrition (per serving)

550Calories
45 gProtein
5 gSugar
900 mgSalt

Ingredients

  • 300g Pressaðir hrútspungar (Pressed soured ram testicles)
  • með réttinum (side) Rúgbrauð (Rye bread)

Method

  1. Skerið í sneiðar. (Slice thinly.)
  2. Berið fram kalt á rúgbrauði. (Serve cold on rye bread.)
  3. Hluti af Þorrablóti. (Part of the Þorri feast.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.