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Lambakótilettur (Lamb Chops)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreedinnericelandichighProteinquickMeal
Lambakótilettur (Lamb Chops)

Nutrition (per serving)

650Calories
50 gProtein
5 gSugar
700 mgSalt

Ingredients

  • 600g Lambakótilettur (Lamb chops)
  • eftir smekk (to taste) Salt og pipar (Salt and pepper)
  • 1 stk (1 lemon) Sítróna (Lemon)

Method

  1. Kryddið kótilettur. (Season chops.)
  2. Steikið á heitri pönnu 3–4 mín á hvorri hlið. (Pan-fry on hot pan 3–4 min per side.)
  3. Kreistið sítrónu yfir. (Squeeze lemon over.)
  4. Berið fram strax. (Serve immediately.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.