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Skyr og hafrar (Skyr and Oats)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreebreakfasticelandicquickMeal
Skyr og hafrar (Skyr and Oats)

Nutrition (per serving)

450Calories
40 gProtein
20 gSugar
200 mgSalt

Ingredients

  • 400g Skyr (Skyr)
  • 100g Hafrar (Oats)
  • 30ml Hunang (Honey)

Method

  1. Blandið skyr og hafrum. (Mix skyr and oats.)
  2. Dreypið hunangi yfir. (Drizzle honey over.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.