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Þang og bygg salat (Seaweed and Barley Salad)

A recipe from Iceland.

🇮🇸 IcelandveganhighProteinlunchicelandicquickMeal
Þang og bygg salat (Seaweed and Barley Salad)

Nutrition (per serving)

450Calories
35 gProtein
12 gSugar
700 mgSalt

Ingredients

  • 100g Þang (Seaweed)
  • 400g Bygg (Barley – cooked)
  • 200g Ferskt grænmeti (Fresh vegetables)
  • 50ml Dilldressing (Dill dressing)

Method

  1. Blandið kalt bygg og þang. (Mix cold barley and seaweed.)
  2. Bætið við grænmeti og dressing. (Add vegetables and dressing.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.