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Harðfiskur með smjöri (Dried Fish with Butter)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbshighProteinsnackicelandicquickMealtraditional
Harðfiskur með smjöri (Dried Fish with Butter)

Nutrition (per serving)

400Calories
80 gProtein
0 gSugar
1000 mgSalt

Ingredients

  • 200g Harðfiskur (Dried fish)
  • 50g Smjör (Butter)

Method

  1. Rífið harðfiskinn í bita. (Tear dried fish into pieces.)
  2. Smyrjið smjöri á. (Spread butter on.)
  3. Klassískt íslenskt snarl. (Classic Icelandic snack.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.