Berjasmoothie (Berry Smoothie)
A recipe from Iceland.
🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreelowSugarhighProteindrinkicelandicsummerquickMeal
Nutrition (per serving)
300Calories
30 gProtein
25 gSugar
150 mgSalt
Ingredients
- 300g Skyr (Skyr)
- 200g Fersk ber (Fresh berries)
- 200ml Vatn eða plöntumjólk (Water or plant milk)
Method
- Hrærið allt saman í blandara. (Blend everything together.)
- Kælið og drekkið. (Chill and drink.)
- Fullkominn sumardrykkur. (Perfect summer drink.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland
Bláberja og valhnetusalat (Blueberry Walnut Salad)
350 kcal · 12 g protein
Þorskur með basil (Cod with Basil)
400 kcal · 50 g protein
Páskakaka (Easter Cake)
550 kcal · 12 g protein
Humar og avókadó (Langoustine and Avocado)
500 kcal · 50 g protein
Ýsa með hvítlaukssmjör (Haddock with Garlic Butter)
500 kcal · 50 g protein
Skyr morgunverður með hnetum (Skyr Breakfast with Nuts)
450 kcal · 40 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.