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Ýsa með hvítlaukssmjör (Haddock with Garlic Butter)

A recipe from Iceland.

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Ýsa með hvítlaukssmjör (Haddock with Garlic Butter)

Nutrition (per serving)

500Calories
50 gProtein
5 gSugar
700 mgSalt

Ingredients

  • 400g Ýsa (Haddock)
  • 80g Smjör (Butter)
  • 8 geirar (cloves) Hvítlaukur (Garlic)

Method

  1. Bræðið smjör með hvítlauk. (Melt butter with garlic.)
  2. Steikið ýsuna í því. (Pan-fry haddock in it.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.