BMARCHAI Open the free app

Humar með tómat (Langoustine with Tomato)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreelowCarbsdinnericelandichighProtein
Humar með tómat (Langoustine with Tomato)

Nutrition (per serving)

500Calories
50 gProtein
15 gSugar
700 mgSalt

Ingredients

  • 400g Humar (Langoustine)
  • 300g Tómatar (Tomatoes)
  • 30g Ferskar jurtir (Fresh herbs)

Method

  1. Steikið humar og tómeta saman. (Pan-fry langoustine and tomatoes together.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.