Skyr og rúsínur (Skyr and Raisins)
A recipe from Iceland.
🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreehighProteinsnackicelandicquickMeal

Nutrition (per serving)
400Calories
35 gProtein
30 gSugar
150 mgSalt
Ingredients
- 200g Skyr (Skyr)
- 80g Rúsínur (Raisins)
Method
- Hrærið rúsínum í skyr. (Stir raisins into skyr.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Skyr morgunverður með hnetum (Skyr Breakfast with Nuts)
450 kcal · 40 g protein
Vegan lúpínu og spínat (Vegan Lupine and Spinach)
400 kcal · 45 g protein
Berjasalat (Berry Salad)
300 kcal · 8 g protein
Harðfiskur með gúrku (Dried Fish with Cucumber)
400 kcal · 80 g protein
Vínarterta (Prune Layer Cake)
500 kcal · 10 g protein
Lúpínu og sveppasúpa (Lupine and Mushroom Soup)
450 kcal · 40 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.