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Lágnatríum fiskisúpa (Low-Sodium Fish Soup)

A recipe from Iceland.

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Lágnatríum fiskisúpa (Low-Sodium Fish Soup)

Nutrition (per serving)

400Calories
45 gProtein
10 gSugar
300 mgSalt

Ingredients

  • 400g Ýsa eða þorskur (Haddock or cod)
  • 400g Grænmeti (Vegetables)
  • 1.5L Vatn (Water)
  • 40g Ferskar jurtir (Fresh herbs)

Method

  1. Sjóðið fisk og grænmeti í vatni. (Boil fish and vegetables in water.)
  2. Kryddið aðeins með jurtum. (Season only with herbs.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.