BMARCHAI Open the free app

Lágnatríum humarsalat (Low-Sodium Langoustine Salad)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowSodiumhighProteinlunchicelandicquickMeal
Lágnatríum humarsalat (Low-Sodium Langoustine Salad)

Nutrition (per serving)

450Calories
50 gProtein
8 gSugar
300 mgSalt

Ingredients

  • 400g soðinn (boiled) Humar (Langoustine)
  • 200g Salatblað (Lettuce)
  • 50ml Sítrónusafi (Lemon juice)

Method

  1. Blandið humar við salat. (Mix langoustine with lettuce.)
  2. Dreypið sítrónusafa yfir. (Drizzle lemon juice over.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.