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Fiskisúpa (Fish Soup)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreenutFreesoyFreeeggFreedinnericelandichighProteinonePot
Fiskisúpa (Fish Soup)

Nutrition (per serving)

500Calories
45 gProtein
10 gSugar
800 mgSalt

Ingredients

  • 400g Ýsa eða þorskur (Haddock or cod)
  • 300g Kartöflur (Potatoes)
  • 200g Laukur (Onion)
  • 200ml Rjómi (Cream)
  • 1L Fiskkraftur (Fish stock)

Method

  1. Sjóðið fisk og kartöflur í krafti. (Boil fish and potatoes in stock.)
  2. Bætið við rjóma síðast. (Add cream at the end.)
  3. Kryddið með dilli. (Season with dill.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.