BMARCHAI Open the free app

Lax með spínati (Salmon with Spinach)

A recipe from Iceland.

🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreenoCarbslowFatdinnericelandichighProteinquickMeal
Lax með spínati (Salmon with Spinach)

Nutrition (per serving)

450Calories
50 gProtein
8 gSugar
500 mgSalt

Ingredients

  • 400g Lax (Salmon)
  • 400g Spínat (Spinach)
  • 30ml Ólífuolía (Olive oil)

Method

  1. Steikið laxinn. (Pan-fry salmon.)
  2. Vissið spínat. (Wilt spinach.)

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Iceland

Spínat og jarðarberjasalat (Spinach Strawberry Salad)

Spínat og jarðarberjasalat (Spinach Strawberry Salad)

200 kcal · 8 g proteinSkyr með kakó (Skyr with Cocoa)

Skyr með kakó (Skyr with Cocoa)

350 kcal · 35 g proteinSkyr og epli (Skyr and Apple)

Skyr og epli (Skyr and Apple)

350 kcal · 35 g proteinPlöntuskyr og sveppir dessert (Plant Skyr and Mushroom Dessert)

Plöntuskyr og sveppir dessert (Plant Skyr and Mushroom Dessert)

400 kcal · 35 g proteinFiskur í pönnu (Fish in Pan)

Fiskur í pönnu (Fish in Pan)

450 kcal · 50 g proteinHamborgarhryggur (Glazed Ham)

Hamborgarhryggur (Glazed Ham)

800 kcal · 60 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.