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Lúpínu og bygg dessert (Lupine and Barley Dessert)

A recipe from Iceland.

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Lúpínu og bygg dessert (Lupine and Barley Dessert)

Nutrition (per serving)

400Calories
35 gProtein
20 gSugar
150 mgSalt

Ingredients

  • 300g Lúpínubaunir (Lupine beans)
  • 200g Bygg (Barley – cooked)
  • 200ml Kókosmjólk (Coconut milk)

Method

  1. Maukið lúpínu og bygg. (Mash lupine and barley.)
  2. Blandið við kókosmjólk. (Mix with coconut milk.)
  3. Kælið. (Chill.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.