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Skyr og egg (Skyr and Eggs)

A recipe from Iceland.

🇮🇸 IcelandvegetarianglutenFreenutFreesoyFreehighProteinbreakfasticelandicquickMeal
Skyr og egg (Skyr and Eggs)

Nutrition (per serving)

500Calories
50 gProtein
10 gSugar
400 mgSalt

Ingredients

  • 300g Skyr (Skyr)
  • 4 stk (4 eggs) Harðsoðin egg (Hard-boiled eggs)

Method

  1. Skerið egg og blandið við skyr. (Slice eggs and mix with skyr.)
  2. Kryddið með salti. (Season with salt.)
  3. Próteinríkur morgunverður. (Protein-rich breakfast.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.