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Svið (Singed Sheep Head)

A recipe from Iceland.

🇮🇸 IcelandglutenFreedairyFreenutFreesoyFreeeggFreedinnericelandichighProteintraditional
Svið (Singed Sheep Head)

Nutrition (per serving)

750Calories
60 gProtein
5 gSugar
1100 mgSalt

Ingredients

  • 1/2 head Svið (singed and boiled sheep head)
  • 300g Kartöflumús (Mashed potatoes)
  • 200g Næpur (Rutabaga)

Method

  1. Sjóðið svið þar til mjúkt. (Boil singed sheep head until tender.)
  2. Skerið kjöt af höfðinu (tungu, kinnar, augu). (Cut meat from head – tongue, cheeks, eyes.)
  3. Berið fram með kartöflumúsi og næpum. (Serve with mashed potatoes and rutabaga.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.