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Galho (Arunachal Pradesh Rice Porridge with Greens & Meat)

A recipe from India.

🇮🇳 IndiaarunachalonePotporridgenortheast
Galho (Arunachal Pradesh Rice Porridge with Greens & Meat)

Nutrition (per serving)

400Calories
25 gProtein
60 gCarbs
12 gFat
4 gSugar
800 mgSalt

Ingredients

  • overcooked Rice
  • simple Local greens & pork/chicken

Method

  1. Cook rice to very soft porridge.
  2. Add greens, meat, minimal spices.
  3. Serve warm as comfort food.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.