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Eromba with Ngari & Raja Mirchi (Manipur)

A recipe from India.

🇮🇳 IndiamanipurmashedfermentedFishnortheast
Eromba with Ngari & Raja Mirchi (Manipur)

Nutrition (per serving)

280Calories
20 gProtein
20 gCarbs
15 gFat
5 gSugar
1500 mgSalt

Ingredients

  • potato, beans Boiled vegetables
  • 2 Tbsp Ngari
  • 4–5 Raja mirchi

Method

  1. Boil and mash vegetables.
  2. Pound ngari with king chili.
  3. Mix into mash, serve with rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.