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Ker Sangri (Rajasthan Desert Beans & Berries)

A recipe from India.

🇮🇳 Indiarajasthanvegetariandesertdry
Ker Sangri (Rajasthan Desert Beans & Berries)

Nutrition (per serving)

300Calories
12 gProtein
45 gCarbs
12 gFat
8 gSugar
800 mgSalt

Ingredients

  • soaked Dried ker & sangri
  • dry masala Rajasthani spices

Method

  1. Soak dried desert beans/berries.
  2. Cook with yogurt or dry spices.
  3. Arid region specialty.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.