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Jaffa-Style Whole Grilled Denisse (St. Peter's Fish)

A recipe from Israel.

🇮🇱 IsraelhighProteinwholeFishGrillcoastalClassicmarketFreshsimple
Jaffa-Style Whole Grilled Denisse (St. Peter's Fish)

Nutrition (per serving)

460Calories
54 gProtein
6 gCarbs
26 gFat
2 gSugar
1300 mgSalt

Ingredients

  • 5 × 1.8–2.5 kg each Whole denisse / St. Peter's fish (cleaned)
  • 2 liters Olive oil
  • 1.5 liters Fresh lemon juice
  • 30 cloves (sliced) Garlic
  • 1.5 kg (chopped) Fresh parsley
  • 800 g (chopped) Fresh cilantro
  • 600 g Salt
  • to taste Black pepper
  • 30–40 Lemon wedges

Method

  1. Score both sides of each fish with 4–5 diagonal cuts.
  2. Rub inside and out with olive oil, lemon juice, salt & pepper.
  3. Stuff cavities with garlic slices, parsley, cilantro and lemon slices.
  4. Marinate 1–2 hours at room temp (or overnight refrigerated).
  5. Preheat large charcoal or gas grills to medium-high.
  6. Grill 10–14 min per side (depending on size) until skin is charred and flesh flakes easily at thickest part.
  7. Rest 5–8 min → transfer to huge platters → drizzle with extra olive oil & lemon.
  8. Serve with tahini sauce, schug, amba, Israeli chopped salad, and fresh pita straight from the market.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.